Getting Photoshoot Shredded by NutraBio and Bodybuilding.com Athlete Zane Hadzick

This year I had the honor of having six video shoots and eight photo shoots. My family and I had many other reasons to be thankful, including the birth of my second amazing daughter and a brand new job. Prepping … continue reading

NutraBio Athlete, Andrea ‘KGB’ Lee Defends Title with Dominant Style!

NutraBio Athlete and MMA professional, Andrea KGB Lee stepped back into the cage to defend her Flyweight Title on 9/20/2017 for LFA 23 in Bossier City, Louisiana. Lee never disappoints and typically dominates her opponents in the most stylish way. NutraBio … continue reading

The Top 6 Benefits of Intra-Workout Supplementation

We are all familiar with pre and post workout supplementation. As the names imply, these are supplements (pre-workouts and protein powders for example) we can take before or after exercise that can enhance performance, build muscle, and promote recovery.  While … continue reading