Strawberry Shortcake Ice-cream Bars What you will need: 8×8 Baking dish Food processor or high-powered blender Plastic wrap Knife Ingredients: 2 scoops of NutraBio Wild Strawberry 100% Micellar Casein 1 frozen banana, small 1 can or 12 oz of unsweetened … continue reading
Breakfast Burrito Ingredients: 2 Whole Eggs, scrambled ½ cup 1-inch cubed sweet potatoes ¼ cup reduced fat shredded cheese 2 pieces of turkey bacon 2 bell peppers, diced ½ red onion, diced 1 tomato, diced or 2 tbsp of fresh … continue reading
Paleo/Low Carb Shrimp Scampi Ingredients: 2 cup of spiralized zucchini noodles ½ cup of cherry tomatoes, halved lengthwise 1 pound frozen shrimp 1 tbsp minced garlic 2 tbsp olive oil 2 tbsp lemon juice ½ tsp lemon zest 2 tbsp … continue reading
Super Easy Frozen Greek Yogurt Blueberry Granola Bites Ingredients: 5 scoops of NutraBio Alpine Vanilla Whey Isolate 1 cup fresh blueberries 1 cup your favorite granola 2 cups yogurt ¼ cup almond milk 5 drops liquid vanilla crème stevia … continue reading
Homemade Grape BCAA Jam Ingredients: 2 scoops of NutraBio Grape BCAA 500 2 cups black seedless grape ¼ cup water 3 tbsp organic chia seeds ¼ cup stevia or coconut sugar 1 tbsp lemon juice Directions: Over medium heat, bring … continue reading
Churro Protein Waffles Churro Protein Waffles Ingredients: 1 Scoop of NutraBio Chocolate Micellar Casein 1 Eggs + 1 Egg White 1/3 C Coconut Milk ¼ C Coconut Flour 2 Tbsp Coconut Sugar or Stevia 1 Tbsp Maple Syrup 1 Tsp Vanilla … continue reading
Lemon Poppy Seed Protein Bites Ingredients: 2 Scoops of NutraBio Lemon Meringue Whey Protein 1 cup raw cashew butter 3 tbsp coconut flour ½ c unsweetened reduced fat coconut shreds 2 tbsp honey 1 tbsp grated lemon zest 2 tbsp … continue reading
Teriyaki Turkey Meatball Bowl Ingredients: 1lb (16oz) extra lean ground turkey ½ Cup grated zucchini 2 tbsp coconut flour or breadcrumbs 1 whole egg, beaten 4 green onions, thinly sliced (save some to garnish with) 1 bunch of cilantro, chopped … continue reading
Cookies n Cream Float Ingredients: 1 Scoop of NutraBio Cookies N Cream Whey Protein ½ Scoop of NutraBio Chocolate Micellar Casein 1/3 Cup Greek Yogurt ½ Cup Coconut Milk 2 tbsp sugar-free chocolate syrup 3-4 reduced fat Oreos (optional; still … continue reading
Pulled BBQ Crockpot Chicken Tacos Chicken Ingredients: 1 lb Organic chicken breast 1 Cup BBQ Sauce (look for one low in sugar and made without high fructose corn syrup) Optional garnishes for Chicken: Jalapeño Bell peppers Avocado Cilantro Lime wedge … continue reading
