Churro Protein Waffles Churro Protein Waffles Ingredients: 1 Scoop of NutraBio Chocolate Micellar Casein 1 Eggs + 1 Egg White 1/3 C Coconut Milk ¼ C Coconut Flour 2 Tbsp Coconut Sugar or Stevia 1 Tbsp Maple Syrup 1 Tsp Vanilla … continue reading
Lemon Poppy Seed Protein Bites Ingredients: 2 Scoops of NutraBio Lemon Meringue Whey Protein 1 cup raw cashew butter 3 tbsp coconut flour ½ c unsweetened reduced fat coconut shreds 2 tbsp honey 1 tbsp grated lemon zest 2 tbsp … continue reading
Teriyaki Turkey Meatball Bowl Ingredients: 1lb (16oz) extra lean ground turkey ½ Cup grated zucchini 2 tbsp coconut flour or breadcrumbs 1 whole egg, beaten 4 green onions, thinly sliced (save some to garnish with) 1 bunch of cilantro, chopped … continue reading
Cookies n Cream Float Ingredients: 1 Scoop of NutraBio Cookies N Cream Whey Protein ½ Scoop of NutraBio Chocolate Micellar Casein 1/3 Cup Greek Yogurt ½ Cup Coconut Milk 2 tbsp sugar-free chocolate syrup 3-4 reduced fat Oreos (optional; still … continue reading
Pulled BBQ Crockpot Chicken Tacos Chicken Ingredients: 1 lb Organic chicken breast 1 Cup BBQ Sauce (look for one low in sugar and made without high fructose corn syrup) Optional garnishes for Chicken: Jalapeño Bell peppers Avocado Cilantro Lime wedge … continue reading
Carrot Cake Energy Bites Ingredients: 2 Scoops NutraBio Classic Whey Horchata 12 Pitted Dates 2 tbsp cashew butter 1/3 C almond meal 2 large carrots Cinnamon Nutmeg Grated ginger Sea salt Directions: Place all ingredients in your food processor. Blend … continue reading
Pre Workout Mocktail: Tropical Summer Fruit Sangria Yields: 2 Servings Ingredients 2 Scoops of NutraBio Tropical Fruit Punch BCAA 5000 2 Cups of diet sprite or club soda 1 Orange; freshly squeezed juice 1 Lemon; freshly squeezed juice 1 Lime; … continue reading
No Bake Gluten Free Cinnamon Bun Breakfast Protein Bites Ingredients: 3 Scoops of NutraBio Cinnamon Bun Whey Isolate 1/2 Cyp Creamy Almond Butter 1/3 Cup Maple Syrup ½ Cup Coconut Flour 1 Tbsp of Each: Flax Seeds and Chia Seeds … continue reading
Superfood Salad Ingredients: 2 C Organic spring mix ¼ C Organic Sprouts ¼ C Red Quinoa (cooked) ¼ C Chickpeas 2 Tbsp Red Onion (diced) ½ Bell Pepper (julienne cut) 2 Tbsp Sliced Carrots Sliced Beets (2) Sliced Cherry Tomato … continue reading
Cauliflower Rice Curry Soup There might be a long list of ingredients but this recipe is easy as 1-2-3. All you need is a cutting board, chopping knife, and a pot! Ingredients: 1 Cup Chopped Collard Greens 5 Cups Cauliflower … continue reading
