Ancient Grain Hot Apple Cereal (w/ancient grains + seeds)
Recipe is for 1 serving
- 1 scoop NutraBio Horchata WPC
- 1 small apple, diced
- ½ cup quinoa + brown rice cereal (or any cream of wheat cereal)
- 8 pecans, crushed
- 1 tbsp millet
- ½ tbsp. hemp seeds
- ½ tbsp. chia seeds
- ¼ cup coconut milk
- 1-2 tbsp maple syrup
- Dash of cinnamon and sea salt
- 2 tbsp Greek yogurt, Optional topping
Directions:
Prepare brown rice cereal according to directions on the package.
Sauté diced apple and pecans in a pan with coconut oil and maple syrup until caramelized. About 2-3 minutes, stirring constantly, adding ½ tbsp. water to the pan as needed.
Mix all the ingredients together in a bowl to serve and enjoy!
Option to add a scoop of yogurt and another dash of cinnamon on top.
Macros:
536 Calories
59g C/ 34g P / 21g F
