Ancient Grain Hot Apple Cereal

Ancient Grain Hot Apple Cereal (w/ancient grains + seeds)

Recipe is for 1 serving

  • 1 scoop NutraBio Horchata WPC
  • 1 small apple, diced
  • ½ cup quinoa + brown rice cereal (or any cream of wheat cereal)
  • 8 pecans, crushed
  • 1 tbsp millet
  • ½ tbsp. hemp seeds
  • ½ tbsp. chia seeds
  • ¼ cup coconut milk
  • 1-2 tbsp maple syrup
  • Dash of cinnamon and sea salt
  • 2 tbsp Greek yogurt, Optional topping


Prepare brown rice cereal according to directions on the package.

Sauté diced apple and pecans in a pan with coconut oil and maple syrup until caramelized. About 2-3 minutes, stirring constantly, adding ½ tbsp. water to the pan as needed.

Mix all the ingredients together in a bowl to serve and enjoy!

Option to add a scoop of yogurt and another dash of cinnamon on top.


536 Calories

59g C/ 34g P / 21g F

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