Blend the following ingredients until fully blended:
- 1/2 cup frozen fruit (strawberries and/or mixed berries)
- 1/3 cup yogurt
- 1 tbsp ground flaxseed
- 1/4 cup of water or milk, add more if needed
- 1/2 scoop strawberry lemonade Intra Blast
NutraBio Strawberry Lemonade Intra Blast Smoothie