Ingredients: Batter: 40 grams of oat flour (blended oats) 1 scoop of NutraBio’s Pancakes & Maple Syrup flavored Whey Protein Isolate 1 egg ¼ cup of vanilla Greek yogurt 2 Tbsp almond milk 1 tsp vanilla ½ tsp cinnamon sugar … continue reading
Author Archives: Amanda Mayer
Baked Apple Pie Protein French Toast
Ingredients: 2 red apples 1 load of French Bread 2 Scoops of NutraBio Vanilla Whey Protein Isolate 8 eggs 1 1/2 cups of liquid egg whites 1 1/2 cups of almond milk 1 tbs cinnamon 1 tbs vanilla extract Directions: … continue reading
Pumpkin Blondies
Ingredients: 1/2 cup quick-cooking/Old-fashioned oats (blended into powder) 1 cup NutraBio Pumpkin Pie Whey Protein (can be substituted with Vanilla WPI) 1 1/2 tsp pumpkin spice 1 tsp baking powder 1/2 tsp salt 1 1/4 cup unsweetened pumpkin puree (not … continue reading
“Pumped”-kin Protein Pie
Ingredients: 2 scoops of Classic Whey Pumpkin Pie Protein 425 grams of pumpkin purée (1 small can) 165 grams of liquid egg whites 10 fluid ounces of unsweetened almond milk Directions: Mix all ingredients in a large bowl Pour mixture … continue reading
Have Your Cake and Get Jacked Too, with Freedom Fetti Mug Cakes
This mug cake was made using one of the newest Freedom Flavors that NutraBio recently launched and it is amazing!! It’s called “Freedom Fetti” and it’s a funnel cake/cake batter flavor! Here’s the recipe: Ingredients: For the batter: 1/2 scoop … continue reading
No-Bake Apple Pie Protein Bars
This was delicious! Super moist and the perfect snack to pack for my lunches. This was made with one of the new Freedom Flavors that NutraBio launched called Miss American Pie which has real apple pieces inside! Ingredients: 1 cup … continue reading
Chocolate Peanut Butter Banana Oatmeal Cups!
Ingredients: Large ripe mashed banana 1/2 cup of peanut butter 2 eggs 1/2 cup unsweetened almond milk (or milk of choice) 1 tsp vanilla extract 2 cups of oats (I used quick oats) 1 tsp baking powder 1 tsp cinnamon … continue reading
Protein Rice Krispy Treats
Ingredients: 5 1/2 cups Rice Krispy cereal 6 cups mini marshmallows 5 tbsp butter 1/2 cup NutraBio Vanilla Whey Protein Directions: Spray 9×13 glass baking dish with cooking spray and set aside In a large, non-stick pot melt butter and … continue reading
Pistachio Protein Dream Pie
The recipe below was made with NutraBio Pistachio Delight Classic Whey but it can be substituted for ANY FLAVOR of protein! But, I promise, the Pistachio Delight will not disappoint! Ingredients: 2 Individual packets of dream whip 2 3/4 cup … continue reading
Orange Creamsicle Jell-O Protein Cake
Ingredients: 1 box super moist yellow cake mix 3 Eggs 1/2 cup vegetable oil 2 scoops of NutraBio’s Orange Dream Whey (1 scoop for the batter and 1 scoop for the frosting) 1 package of Orange Jell-O 1 package of … continue reading