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Author Archives: Amanda Mayer

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Cinnamon Toast Crunch Protein Waffles

March 24, 2021 by Amanda Mayer
NutraBio Kitchen (recipes)
2

Ingredients: Batter: 40 grams of oat flour (blended oats) 1 scoop of NutraBio’s Pancakes & Maple Syrup flavored Whey Protein Isolate 1 egg ¼ cup of vanilla Greek yogurt 2 Tbsp almond milk 1 tsp vanilla ½ tsp cinnamon sugar … continue reading

Posted in NutraBio Kitchen (recipes) | 2 Replies

Baked Apple Pie Protein French Toast

January 22, 2021 by Amanda Mayer
Tips and Advice, NutraBio Kitchen (recipes)
1

Ingredients: 2 red apples 1 load of French Bread 2 Scoops of NutraBio Vanilla Whey Protein Isolate 8 eggs 1 1/2 cups of liquid egg whites 1 1/2 cups of almond milk 1 tbs cinnamon 1 tbs vanilla extract Directions: … continue reading

Posted in Tips and Advice, NutraBio Kitchen (recipes) | 1 Reply

Pumpkin Blondies

October 27, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

Ingredients: 1/2 cup quick-cooking/Old-fashioned oats (blended into powder) 1 cup NutraBio Pumpkin Pie Whey Protein (can be substituted with Vanilla WPI) 1 1/2 tsp pumpkin spice 1 tsp baking powder 1/2 tsp salt 1 1/4 cup unsweetened pumpkin puree (not … continue reading

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“Pumped”-kin Protein Pie

October 9, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

Ingredients: 2 scoops of Classic Whey Pumpkin Pie Protein 425 grams of pumpkin purée (1 small can) 165 grams of liquid egg whites 10 fluid ounces of unsweetened almond milk Directions: Mix all ingredients in a large bowl Pour mixture … continue reading

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Have Your Cake and Get Jacked Too, with Freedom Fetti Mug Cakes

August 4, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

This mug cake was made using one of the newest Freedom Flavors that NutraBio recently launched and it is amazing!! It’s called “Freedom Fetti” and it’s a funnel cake/cake batter flavor! Here’s the recipe: Ingredients: For the batter: 1/2 scoop … continue reading

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No-Bake Apple Pie Protein Bars

July 23, 2020 by Amanda Mayer
NutraBio Nation, NutraBio Kitchen (recipes)
0

This was delicious! Super moist and the perfect snack to pack for my lunches. This was made with one of the new Freedom Flavors that NutraBio launched called Miss American Pie which has real apple pieces inside! Ingredients: 1 cup … continue reading

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Chocolate Peanut Butter Banana Oatmeal Cups!

June 25, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

Ingredients: Large ripe mashed banana 1/2 cup of peanut butter 2 eggs 1/2 cup unsweetened almond milk (or milk of choice) 1 tsp vanilla extract 2 cups of oats (I used quick oats) 1 tsp baking powder 1 tsp cinnamon … continue reading

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Protein Rice Krispy Treats

June 16, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

Ingredients: 5 1/2 cups Rice Krispy cereal 6 cups mini marshmallows 5 tbsp butter 1/2 cup NutraBio Vanilla Whey Protein Directions: Spray 9×13 glass baking dish with cooking spray and set aside In a large, non-stick pot melt butter and … continue reading

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Pistachio Protein Dream Pie

June 10, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

The recipe below was made with NutraBio Pistachio Delight Classic Whey but it can be substituted for ANY FLAVOR of protein! But, I promise, the Pistachio Delight will not disappoint! Ingredients: 2 Individual packets of dream whip 2 3/4 cup … continue reading

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Orange Creamsicle Jell-O Protein Cake

May 28, 2020 by Amanda Mayer
NutraBio Kitchen (recipes)
0

Ingredients: 1 box super moist yellow cake mix 3 Eggs 1/2 cup vegetable oil 2 scoops of NutraBio’s Orange Dream Whey (1 scoop for the batter and 1 scoop for the frosting) 1 package of Orange Jell-O 1 package of … continue reading

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