NutraBio’s own Hailee Kerr won 1st place in Wellness Open Class B at the NPC Steve Stone Metropolitan Championships on April 9. Hailee completed her prep while working full-time as our Social Media Coordinator and Athlete Manager. Here at NutraBio, … continue reading
Leg Extensions Sets: 3 – Reps: 15-20 reps, 1 dropset This is something you’ve done a million times but we’re going to add a dropset to pre-exhaust the quads. Make sure you get a full squeeze at the top and … continue reading
Banded Quadruped Hip Extension 3 sets, 30 reps Put a band around your legs with one side above the knee (working leg) and one side below the knee (grounded leg). Get down on all fours and bring your knee up … continue reading
NutraBio MMA athlete Julio Arce is ready to make his first appearance in the UFC Octagon since 2019 at UFC Fight Night “Sandhagen vs. Dillashaw”. Julio will face Andre Ewell on July 24th as both fighters look to earn a … continue reading
NutraBio Multi-Sport Extreme Athlete Tee “The Experiment” Cummins continues to impress in the Mixed Martial Arts community as he knocks out Anthony Kalani. Cummins and Kalani were the feature main event of Legacy Fight Alliance (LFA) 101 “The Undefeated”. Anthony … continue reading
Joe Rogan gave a shout out to NutraBio’s UFC Star Lyman Good on his daily podcast, “The Joe Rogan Experience”. Joe Rogan’s podcast was ranked as the most popular podcast of 2020 on Spotify, and in a recent episode, he … continue reading
Shaun Clarida made a promise to himself in 2007 that he would one day become Mr. Olympia. The bodybuilding world doubted him: “impossible” was the general consensus claiming Shaun was too small and short to ever make pro. About that … continue reading
Shaun Clarida lives for bodybuilding. To say it is his passion just doesn’t give it justice. Shaun does the hard stuff plain and simple. He doesn’t do it for trophies or glory, shit he certainly doesn’t do it for 3rd … continue reading
In this episode, it’s the final few weeks leading up to not just the BIGGEST bodybuilding show of the year, but the BIGGEST moment of Shaun Clarida’s life. Energy is low, carbohydrates are non-existent and Shaun has no strength, but … continue reading
Shaun Clarida lives for bodybuilding. To say it is his passion just doesn’t give it justice. Shaun does the hard stuff plain and simple. He doesn’t do it for trophies or glory, shit he certainly doesn’t do it for 3rd … continue reading
