Article Written by: NB Athlete Brandon Smitley MS, CSCS, USAW, CPT In today’s fitness realm, the If It Fits Your Macros approach to nutrition is becoming rather popular and gaining some good popularity. While this article isn’t designed to discuss … continue reading
If you’re an athlete, you know the importance of carbohydrates. Without them, performance suffers. For this reason, NutraBio uses the most advanced carbohydrate on the market, called Highly Branched Cyclic Dextrin (found in our Super Carb & PRE Extreme). Highly … continue reading
One of the newer supplements that seems to be becoming popular in strength training and sports performance is highly branched cyclic dextrin (HBCD). This carbohydrate source has become a preferred source for hard training individuals due to the gastric empting … continue reading
Don’t rule out eating carbohydrates altogether! By the end of this article, you will understand how important they truly are in aiding our everyday activities. One of the biggest misconceptions in dieting is that carbohydrates are the enemy. Although carbs … continue reading
Interestingly, very little actual clinical research has been done on Exercise Associated Muscle Cramping (EAMC) and the studies that have been done show mixed and inconclusive results so most prevention methods are based on trial and error. If you are … continue reading
