If you’re an athlete, you know the importance of carbohydrates. Without them, performance suffers. For this reason, NutraBio uses the most advanced carbohydrate on the market, called Highly Branched Cyclic Dextrin (found in our Super Carb & PRE Extreme). Highly … continue reading
Tag Archives: knowledge bomb
Knowledge Bomb: BCAA’s
BCAA’s: WHAT ARE THEY? WHY IS EVERYONE TAKING THEM? Refueling your body with critical nutrients throughout the day after intense training is essential to protecting gains and keeping your body in an anabolic state. BCAA’s promote muscle growth, recovery, and reduce … continue reading
Knowledge Bomb – Citrulline Malate
CITRULLINE MALATE (L-CITRULLINE DL-MALATE) Citrulline Malate aids in recovery. After exercise, muscles show reduced levels of creatine phosphate and it takes time for levels to be re-elevated. The more Creatine Phosphate your muscles have, the stronger and better able to perform … continue reading
Knowledge Bomb – Creatine Monohydrate
Creatine is an amino acid (broken-down protein) derived compound produced in the body that serves as the primary fuel source (ATP) for short-duration, high-intensity activities such as sprinting and weightlifting. Creatine is stored primarily in muscle tissue, and it is … continue reading
Knowledge Bomb – Glutamine
Glutamine – The Muscle Recovery Accelerator The most prevalent non-essential amino acid in the body. Shown to affect hydration status of skeletal muscle cells. It has been shown to have a role in resynthesis of both protein and glycogen. Demonstrates … continue reading
Leucine – The King of BCAAs
THE LOWDOWN ON LEUCINE Leucine is an essential amino acid, meaning it cannot be made by the body, and must be acquired through food or dietary supplements. Leucine is classified as a branched-chain amino acid (BCAA). LEUCINE ALONE By itself, … continue reading
No Bull, Taurine is a Must Have Amino Acid
Improve Mental Focus, Energy & Performance with Taurine Taurine is one of the most important, useful, and safest amino acids. Taurine is best known for its beneficial effects on the heart and cardiovascular system. Early clinical research also suggests that … continue reading
NUTRABIO KNOWLEDGE BOMBS: Cluster Dextrin® Increases Performance in Elite Athletes
If you haven’t heard by now, Cluster Dextrin® (highly branched cyclic dextrin) isa favorite among many experienced supplement users and for good reason. It supplies great steady-state energy, replenishes glycogen without spiking insulin levels, and clears the stomach faster than many other … continue reading