WNBF Pro Bodybuilder, Anthony LaVigne Talks “Cutting and Supplementation”

I always ask the question “why?” — “why?” and “how?” My mind craves explanations. It’s quite unsettling that most people have no idea what they put in their body every day. Even the select few who do know what they’re … continue reading

Lacking Motivation? Stay on top of your GAINZ, I mean Game!

Motivation is a lot like falling in love. The start of a relationship can be difficult, but it’s followed by a great honeymoon period. Then, it requires serious commitment. Motivation to work out is very similar, as you need to … continue reading