A new year a new you, right? Well maybe. Setting New Year’s resolutions can be a tricky task. Set the goals too small – sell yourself short. Set your goals too big – set yourself up for failure. So how … continue reading
This year I had the honor of having six video shoots and eight photo shoots. My family and I had many other reasons to be thankful, including the birth of my second amazing daughter and a brand new job. Prepping … continue reading
Written by: NutraBio and Bodybuilding.com Athlete Zane Hadzick Every September thousands of fitness enthusiasts descend on Sin City to visit supplement booths at the expo center, watch competitions, meet fitness role models, and see who the next Mr. Olympia will … continue reading
Get into a habit? Great. Fall in love? Even better. But don’t get addicted. There is a big difference, but sometimes a blurred line between being healthy and unhealthy. Even exercising too much and focusing too much on eating “healthy” … continue reading
Motivation is a lot like falling in love. The start of a relationship can be difficult, but it’s followed by a great honeymoon period. Then, it requires serious commitment. Motivation to work out is very similar, as you need to … continue reading
Zane Hadzick is dedicated to living a healthy lifestyle. He is happily married with two daughters, has his dream job in environmental science/planning and second career as a fitness model and sponsored athlete, and is the healthiest he has ever … continue reading
